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Yoga Classes
Integrated Hatha Yoga offering meditative breathwork, asanas (poses), and restorative rest at the end of class. Classes offered support beginners through intermediate levels in a mindful practice nurturing the balance of mind, body, & spirit.
Hatha Yoga Classes
Wed & Sat 8:30-9:45am
Mon & Wed 6:30-7:45pm
Ballaties Classes
Stability ball training uses the principles of Yoga and Pilates in this unique workout that will add definition to your abs, strengthen your back, improve your posture and tone your entire body! So...get in here and get on the ball!
Fridays 8:30-9:30am
2010 Scheduled 8-week Sessions
April 26th - June 19th July 5th - August 28th
August 30th - October 23rd October 25th - December 18th
Class Fees
(fees are based on 8 week sessions)
1 class per week $72 ($9/class)
2 classes per week $104 ($6.50/class)
Unlimited classes $136 ($5.70/class)
1 month unlimited $76 (4 week pass)
Drop in rate $12
Join any class anytime at a pro-rated rate!
Choose either Yoga or Ballaties and switch up your class choices,days & times from week to week!
_________________For New Members Only!________________
* Monthly Unlimited Class Pass $39 (4 week pass)
*Try Yoga or Ballaties $5
*limited to first time members only, limited to one class offering, specials not combined, limited to local clients, out of town guests charged regular drop in rate
Class schedules subject to change or cancellation without notice if there is low registration. Class sizes are limited to 8...
secure your class, call ahead to pre-register!
360.566.0377
or e-mail your registration request!
sue@MyBalancedBodyworks.com
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